Weigh In record (no journal entry) for 29 April 2022
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 48.34g | Prot: 46.51g | Carbs: 249.37g.
Breakfast: Butter-Croissants, Zucker, Fettreduzierter Milchkaffee. Lunch: Buko Der Sahnige, McDonald's Latte Macchiato Regular, Ditsch Laugenstange. Dinner: Eat Happy Maki Gurke , Eat Happy California Crunchy Cooked Salmon . Snacks/Other: Apfelsaft, Haribo Melonen. more...
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Losing 0.7 kg a Week
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Jamie222's Weight History
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