Weigh In record (no journal entry) for 29 April 2022
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118.5 kg
Lost so far: 21.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 55.00g | Prot: 96.00g | Carbs: 75.00g.
Dinner: Great Value 1% Low Fat Cottage Cheese, Del Monte Red Grapefruit Sections in Light Syrup, Great Value Bratwurst, Great Value Bratwurst. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Premier Nutrition Premier Protein Cafe Latte, Private Selection Broccoli Slaw, Great Value Thinly Sliced Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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