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this is the biggest I have ever been in my life im not happy about it at all
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97.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 7.76g | Prot: 22.92g | Carbs: 129.88g.
Breakfast: Orange Juice, Red Potatoes (Flesh and Skin). Lunch: Red Wine Vinaigrette, Deli Turkey or Chicken Breast Meat, Spinach. more...
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Gaining 1.3 kg a Week
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 Comments
Make your small changes (as far as better eating choices and exercise), stick to them to the best of your ability, improve daily, stay encouraged and you will see and feel progress!!
08 May 11 by member: mrs smith1
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