Weigh In record (no journal entry) for 24 April 2022
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 103.99g | Prot: 95.17g | Carbs: 71.45g.
Breakfast: Вафли Творожные, FitnesShock Protein Cookie Hazelnut & Chocolate . Lunch: ВкусВилл Мороженое Банановое Протеиновое, Дары Природы Фундук , Большая Кружка Ряженка 4%. Dinner: ЭГО Творог со Сливками 5%. more...
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Losing 0.8 kg a Week
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