Weigh In record (no journal entry) for 29 April 2022
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77.5 kg
Lost so far: 2.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.25g | Prot: 26.77g | Carbs: 151.72g.
Breakfast: Coffee with Milk and Sugar, SPAR 2% Low Fat Milk, Woolworths Raspberries, Kellogg's All Bran Flakes. Dinner: Merlot Wine , Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Nestle Kit Kat (45g), Woolworths Iced Tea Berry & Ceylon, Nescafe Cappuccino. more...
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steady weight
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InnaEggs's Weight History
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