Marije1606's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
72.4 kg Lost so far: 3.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
1329 kcal Fat: 75.22g | Prot: 74.51g | Carbs: 81.37g.   Breakfast: AH Puur & Eerlijk Achterham, Bloemkoolrijst, Ei. Lunch: Komkommer (met Schil), Babybel Babybel, Arla Karnemelk, Jumbo Saucijzenbroodjes. Dinner: AH Kookroom, Penne, AH Geraspte Goudse Kaas Belegen 48+, AH Hamblokjes, Broccoli, AH Courgette Spaghetti. Snacks/Other: Groene Olijven, Jumbo Wraphapje Gerookte Zalm , AH Fuet, Melkunie Breaker High Protein Bosbes Banaan. more...
2283 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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Marije1606's Weight History


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