Weigh In record (no journal entry) for 29 April 2022
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68.2 kg
Lost so far: 17.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 46.31g | Prot: 51.41g | Carbs: 116.33g.
Breakfast: Yeşil Elma, Nimet Ispanaklı Peynirli Rulo Börek, Yağlama, Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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tombik.77's Weight History
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