Weigh In record (no journal entry) for 20 December 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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2267 kcal
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Fat: 156.32g | Prot: 186.31g | Carbs: 18.68g.
Breakfast: Solrosbröd - limpa v2, Flora Flora med Smör Normalsaltat, Aladin Kalkonmortadella, Kaffe. Dinner: Garant Kyckling Hel Färsk, Gullök, Broccoli, Bacon. more...
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steady weight
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