Weigh In record (no journal entry) for 29 April 2022
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 13.37g | Prot: 105.30g | Carbs: 70.29g.
Breakfast: Al Rawabi Fresh Milk Low Fat, Огурец (с Кожурой), Творог (с Обезжиренным 1% Молоком), Seniora Turkey Breast Smoked Extra, Яичный Белок, Кофе. Lunch: Куриное Филе, Markouk Bread (Saj) Bread (Lavash), Куриное Филе, Slim Diet Pasta, Carrefour Fromage Blanc Nature, Дыня, Осьминог, Телятина Отварная, Борщ Диетический. more...
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Losing 2.1 kg a Week
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Yulia_يوليا🌺's Weight History
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