Weigh In record (no journal entry) for 20 December 2014
|
102.2 kg
Lost so far: 13.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
264 kcal
|
Fat: 8.38g | Prot: 19.56g | Carbs: 28.00g.
Breakfast: Gut & Günstig Lachsschinken, Weizenbrötchen, Alpenmark Kasländer Leicht. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|