jaque_sun's Journal, 28 Apr 22

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3 meses de consistência 🤗

View Diet Calendar, 28 April 2022:

2212 kcal

Fat: 62.91g | Prot: 182.14g | Carbs: 227.42g. Breakfast: Mamão Formosa, Ovo Frito, Doce de banana Fit. Lunch: Banana Prata, Heinz Mostarda Amarela , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Doce de banana Fit, Brigadeiro de Whey 1, Ovo Frito, Milho Verde Cozido, Arroz Doce, Café com Açúcar, Charque, Pão Francês, Sopa de Feijão, Darkness ISO Hydro. Snacks/Other: Doce de banana Fit, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Heinz Mostarda Amarela , Peito de Frango. more...

1781 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes. more...

220 Supporters Support

Comments

Parabéns,Jaqueline. Quantos quilos,na balança,você perdeu?

28 Apr 22 by member: Ludmilla dos Santos

Você tem quanto de altura ?

28 Apr 22 by member: nayara05n

uau ❤️❤️❤️❤️😍😍🥵🥵🥵

28 Apr 22 by member: Pierluigi.Bottura

parabéns tá linda.

28 Apr 22 by member: Lázaro26

👌

28 Apr 22 by member: cassio machado

É muita beleza! Parabéns!!!

28 Apr 22 by member: Nilton139

parabéns👏👏👏👏

28 Apr 22 by member: Sarac2040

linda nas duas fotos❤

28 Apr 22 by member: vasco100@

❤️ parabéns!!!

29 Apr 22 by member: Gibinho

👏🏻👏🏻👏🏻👏🏻👏🏻

29 Apr 22 by member: Elias Jr.

Awesome 👏

05 May 22 by member: bigbtn

👏👏👏👏😊

26 Oct 22 by member: _amannda


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jaque_sun's Journal, 28 Apr 22

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