Weigh In record (no journal entry) for 19 December 2014
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2014:
|
1654 kcal
|
Fat: 73.73g | Prot: 161.29g | Carbs: 98.59g.
Breakfast: Café, Freedent Chewing Gum Menthol, Myprotein Isolat de Protéine de Soja. Lunch: Salade Mixte, Puget Huile d'olive Vierge Extra, Oeuf, Petit Navire Thon au Naturel, Concombre (avec Peau), Olives Vertes, Champignons, Lindt Chocolat Noir Excellence 90%, Café, Tomates, d'Aucy Haricots Verts Extra Fins. Dinner: Café, Noix Mélangées, Puget Huile d'olive Vierge Extra, Picard Trio de Poivrons, Champignons de Paris (Sautés), Endive, Florette Le Chou Blanc, Fenouil, Jarret de Boeuf. Snacks/Other: Myprotein Isolat de Protéine de Soja, Freedent Chewing Gum Menthol, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanvan06400's Weight History
|