Weigh In record (no journal entry) for 28 April 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 26.93g | Prot: 30.42g | Carbs: 69.79g.
Breakfast: Banana Caturra, Aveia, Leite (Leite Integral), Ovo Mexido. more...
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steady weight
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Silvamiza's Weight History
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