Mmadiboka's Journal, 28 Apr 22


View Diet Calendar, 28 April 2022:
1550 kcal Fat: 57.68g | Prot: 81.76g | Carbs: 183.23g.   Breakfast: Honey . Lunch: Cappuccino, Peaches (Drained, Heavy Syrup, Canned) , Woolworths Double Cream Plain Yoghurt, Ultra Mel Custard, Stir Fried Vegetables, Fried Potatoes, Chicken Light Meat (Fried, Cooked) , Stir fry vegetables. Dinner: Lifestyle Nutrition Xylitol Granules, Tea with Milk, Carb Clever Tangy Mayonnaise, Fried Onions, Gouda Cheese , Tomatoes, Cucumber, Lettuce, Brown Bread, PnP Ostrich Burger. more...



     
 

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Mmadiboka's Weight History


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