Weigh In record (no journal entry) for 28 April 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 33.91g | Prot: 44.26g | Carbs: 141.04g.
Breakfast: Banana Caturra, Queijo Branco, Queijo Mozzarella, Pão Francês. Snacks/Other: Melitta Café sem Açúcar, Zero-Cal Adoçante, Café com Açúcar, Power One Pasta Integral de Amendoim - Crocante, Mel, Vale do Sol Pão 100% Integral Cacau e Mel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|