Weigh In record (no journal entry) for 28 April 2022
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64.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 40.09g | Prot: 101.93g | Carbs: 93.38g.
Breakfast: ВкусВилл Немясо, Брест Литовск Масло Сливочное 82,5%, Ясно Солнышко Хлопья Овсяные Средний Размер #2, ВкусВилл Молоко 2,5%. Lunch: Вареное Яйцо, ВкусВилл Немясо, Рис. Dinner: Простоквашино Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Vita Meal Протеин. more...
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Gaining 0.5 kg a Week
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an anastasia's Weight History
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