sandra_336's Journal, 28 Apr 22


View Diet Calendar, 28 April 2022:
1674 kcal Fat: 45.16g | Prot: 120.43g | Carbs: 181.62g.   Lunch: 爭鮮 馬鈴薯沙拉, 蘑菇, 7-11 蒸地瓜, 星巴克 (Starbucks) 軟法麵包, 蝦. Dinner: Costco 紐約客牛排, 全聯 結球萵苣, 煎雞蛋, Arla 亞諾乾酪, 貝果. Snacks/Other: 林鳳營 特濃重乳優格無加糖, 芭樂, 蘋果(去皮), zespri 綠奇異果, 全聯 雞里肌肉. more...
2815 kcal Exercise: Apple Health - 24 hours. more...

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sandra_336's Weight History


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