Marije1606's Journal, 28 Apr 22

Koningsdag 🤭
73 kg Lost so far: 2.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1485 kcal Fat: 87.55g | Prot: 86.40g | Carbs: 89.01g.   Breakfast: Mayonaise, Gekookt Ei, Hero Frambozen Jam Minder Zoet, AH Goudse Kaas Extra Belegen 48+, Perfekt Luchtige Crackers Naturel. Lunch: Jumbo Kefir Naturel, Jumbo Wrap Gerookte Zalm , Feta Kaas, Bonduelle Jonge Velderwtjes, Avocado, All Seasons Gemengde Sla. Dinner: Rode Paprika, Aubergine, Courgette, Jumbo Gemengd Gehakt. Snacks/Other: Jumbo Kefir Naturel, Kips' Mini Kipdij Spiesjes, Optifit Kaas 30+ Toscaanse Kruiden , Perfekt Luchtige Crackers Naturel. more...
2658 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.8 kg a Week

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Marije1606's Weight History


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