Weigh In record (no journal entry) for 19 December 2014
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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1580 kcal
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Fat: 49.82g | Prot: 115.52g | Carbs: 162.50g.
Breakfast: Quaker Fiocchi d'avena, Myprotein Crusca d'avena, My Protein Protein Hot Chocolate, Granarolo Latte Scremato. Lunch: Philadelphia Philadelphia Light, Granarolo Latte Scremato, Parmigiano (Grattugiato), Broccoletti. Dinner: Parmigiano (Grattugiato), Rio Mare Tonno al Naturale, Albume d'uovo. Snacks/Other: Pasta Frolla, Baci di Dama, Pane Integrale, Galbusera Buoni Così Snack Integrale, Misura Crackers Fibraextra Integrale. more...
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Losing 0.7 kg a Week
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eyturtle's Weight History
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