Weigh In record (no journal entry) for 26 April 2022
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79.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 60.08g | Prot: 63.84g | Carbs: 108.16g.
Lunch: Caqui, Ponkan, Banana Nanica, Berinjela Cozida, Tomates, Abóbora Cabotia, Alface de Folha Verde, Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Torta de Frango, Ovo Frito, Couve Refogada, Bacon (Curado, Frito, Cozido), Danone Danoninho. more...
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Losing 2.1 kg a Week
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marta.taciane's Weight History
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