Weigh In record (no journal entry) for 26 April 2022
|
56.5 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 65.96g | Prot: 53.06g | Carbs: 133.71g.
Breakfast: Aardbeien, Raw Super Food Cacao Nibs , Demeter Speltvlokken, Magere Yoghurt, Koffie, Oatly Havermelk. Lunch: AH Greenfields Rosbief Naturel, Mayonaise, Avocado, Speltbrood. Dinner: AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing. Snacks/Other: AH Digestive Pure Chocolade. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitguwrl's Weight History
|