Cecichirinos's Journal, 21 Jul 20

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Weigh In record (no journal entry) for 21 July 2020

71.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

900 kcal

Fat: 41.82g | Prot: 49.31g | Carbs: 86.30g. Breakfast: Espinaca, Quaker Avena Tradicional (30g), Huevo Revuelto. Lunch: Brócoli Cocido (Fresco), Zanahoria Cocida, Papa al Horno (Comiéndose la Cáscara), Super Salmon Trozos de Salmón. Snacks/Other: Vivo Jalea. more...

2165 kcal

Exercise: Piernas - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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Cecichirinos's Weight History

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Cecichirinos's Journal, 21 Jul 20

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Cecichirinos's Weight History