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A good week for exercise and have followed diet reasonably well. Weight is stationary, but I know that if i keep at it, it will eventually drop.
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2078 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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