Weigh In record (no journal entry) for 27 April 2022
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75.7 kg
Lost so far: 25 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.34g | Prot: 93.45g | Carbs: 111.97g.
Lunch: Daily Gotas Stevia, Svelty Leche con Colageno, Nutra Bien Brownie sin Azúcar, Ají Verde, Cilantro, Zumo de Limón, Ajo, Cebolla Morada, Cuisine & Co Jurel Chileno al Natural . Dinner: Soprole Yoghurt Natural, Peras, Cuisine & Co Avena Integral Instantanea, Frutisa Vita Mix . more...
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Gaining 11.9 kg a Week
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Ironic Helvetica's Weight History
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