Weigh In record (no journal entry) for 27 April 2022
|
75.4 kg
Lost so far: 8.1 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 113.30g | Prot: 163.81g | Carbs: 130.02g.
Breakfast: Ei, Organic Farm Bio Porridge Mit Beeren - Ungesüsst, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Danone Hipro Coco, Delhaize Avocado, Lidl Carpaccio Marinade Balsamico . Dinner: Samia Sauce Samouraï, Lidl Kipfilet, Tomaten, Lidl Mozarella. Snacks/Other: Bananen, Côte d'Or Double Lait Praliné. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|