Weigh In record (no journal entry) for 27 April 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 67.87g | Prot: 124.31g | Carbs: 366.58g.
Breakfast: Mielizia Polline, Banana, Eataly Pane Rustic Bio, Miele. Lunch: Yomo Yogurt Mirtilli Neri, Semi di Chia, Melinda Mela, Eataly Pane Rustic Bio, Parmigiano (in Pezzi), Conad Pecorino Sardo, Garofalo Pasta Integrale, Ragù. Dinner: Melinda Mela, Purè di Patate, Conad Pecorino Sardo, Coop Spiedini Marinati di Bovino Adulto . Snacks/Other: Salame Secco o Duro, Pizza Margherita, Vino Rosso da Tavola, Gelato alla Frutta, Coni Gelato (Wafer). more...
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Gaining 3.2 kg a Week
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