|
Discouraging. Hormonal changes and illness aside... The weight was higher at dr office but with very heavy winter boots on. Subtracted 1.5lbs for each.
|
56.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2014:
|
918 kcal
|
Fat: 34.43g | Prot: 31.10g | Carbs: 83.42g.
Breakfast: Pistachio Nuts, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Oranges, Smart Menu All Natural Creamy Peanut Butter. Dinner: Queso Fresco, Grilled Chicken, Mission Soft Taco Flour Tortillas (Medium), Tortilla Corn Chips. Snacks/Other: Cabernet Sauvignon Wine . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|