Weigh In record (no journal entry) for 27 April 2022
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 107.54g | Prot: 89.94g | Carbs: 235.80g.
Breakfast: AH Havermout Volkoren, AH Gebroken Lijnzaad, Alpro Coconut Original. Lunch: Banana Bread, AH Geraspte Goudse Kaas Jong 48+, AH Bloemkool Broccoli Roosjes. Dinner: Beer, Baked Potato (Peel Eaten, Fat Added in Cooking), AH Rundvlees Hamburger. Snacks/Other: Nutella Hazelnootpasta, Mixed Nuts, Danone Hüttenkäse, Mixed Nuts, Banana. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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