Weigh In record (no journal entry) for 27 April 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.40g | Prot: 76.80g | Carbs: 45.33g.
Breakfast: Салат Овощной с Маслом, Сок Мультифрукт, Омлет с Молоком. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Losing 0.9 kg a Week
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Lariso4kalara's Weight History
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