Weigh In record (no journal entry) for 27 April 2022
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 28.14g | Prot: 93.09g | Carbs: 171.84g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Corny Schoko-Banane, Wiesenhof Geflügel Mortadella, Rucola , Tomaten, Exquisa 0,2% Fitline Frischkäse , Gut & Günstig Vollkorn Wraps. Snacks/Other: Booster Classic Energy Drink, Multaben Eiweiß-Diät Schoko Shake, Booster Classic Energy Drink. more...
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1331 kcal
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Exercise:
Driving - 20 minutes, Resting - 1 hour, Sleeping - 6 hours and 5 minutes, Samsung Health - 16 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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Frechdachshoch3's Weight History
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