Weigh In record (no journal entry) for 27 April 2022
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73.4 kg
Lost so far: 20.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 55.34g | Prot: 103.39g | Carbs: 194.95g.
Breakfast: Alesto Kalifornische Walnusskerne, Honig, Orangen, Milbona Magerquark. Lunch: Milbona Körniger Frischkäse Light, Culinea Kürbis Quinoa Bowl. Dinner: Ja! Schmand, DM Bio Chili Sin Carne. Snacks/Other: Lakrids Salt & Caramel, Popcorn, WellMix Protein 90 Schoko, DM Bio Schokotropfen Zartbitter, Milch 1,5%, Magerquark, Rhabarber, Halo Top Sea Salt Caramel. more...
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Gaining 4.2 kg a Week
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Vily0513's Weight History
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