Weigh In record (no journal entry) for 26 April 2022
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88.5 kg
Lost so far: 16 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 77.91g | Prot: 97.31g | Carbs: 79.03g.
Breakfast: Galletas Saltinas, Agua de Panela, Alpina Queso Doble Crema , Huevo Revuelto. Lunch: Carne Asada, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Huevo Duro. more...
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Losing 2.8 kg a Week
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cristianrodriguez914's Weight History
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