Weigh In record (no journal entry) for 26 April 2022
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82.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.98g | Prot: 64.54g | Carbs: 117.31g.
Lunch: Pudim de Leite Condensado, Dolce Gusto Nestea Peach, Cenouras Cozidas, Chuchu Cozido, Estrogonofe de Frango. Dinner: Sococo Água de Coco (200ml), Sobrecoxa de Frango (Pele Não Consumida), Arroz Integral (Longo, Cozido). Snacks/Other: Piracanjuba Manteiga com Sal, Dolce Gusto Oat Macchiato, Pão de Leite. more...
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Gaining 0.4 kg a Week
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ThaísFrança's Weight History
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