Weigh In record (no journal entry) for 26 April 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.82g | Prot: 45.53g | Carbs: 178.23g.
Breakfast: Coffee with Milk, Semolina made with Milk, Strawberries . Lunch: Cooked Broccoli, Meatless Pasta with Tomato Sauce. Dinner: Maribel Whole Nut Smooth Peanut Butter, Bananas . more...
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Gaining 0.3 kg a Week
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nicoleyat's Weight History
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