Weigh In record (no journal entry) for 26 April 2022
|
94.5 kg
Lost so far: 27.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 30.32g | Prot: 20.58g | Carbs: 16.73g.
Breakfast: Дайкон, Вареное Яйцо, Дзержинский Мясокомбинат Сосиски из Куриного Филе, Маг Хлеб с Семечками. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оленька Bib's Weight History
|