Weigh In record (no journal entry) for 17 December 2014
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111.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1029 kcal
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Fat: 46.47g | Prot: 37.97g | Carbs: 120.03g.
Lunch: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Apples. more...
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steady weight
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