Weigh In record (no journal entry) for 26 April 2022
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 26.34g | Prot: 45.18g | Carbs: 101.45g.
Lunch: Lentilhas Cozidas, Macaxeira Cozida, Carne Moída Refogada. Dinner: Tomates, Pizza de Calabresa, Like Fit Pizza De Brócolis Com Queijo . Snacks/Other: Geladinho. more...
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Losing 1.6 kg a Week
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Bethaniela's Weight History
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