Weigh In record (no journal entry) for 26 April 2022
|
75.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 59.41g | Prot: 61.35g | Carbs: 42.81g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Перловка Отварная. Dinner: Салат Цезарь с Курицей, Салат с Морепродуктами. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|