Weigh In record (no journal entry) for 26 April 2022
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67.1 kg
Lost so far: 14.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 28.38g | Prot: 29.62g | Carbs: 166.32g.
Breakfast: Passievrucht, Boni Hazelnootpasta Duo, Volkoren Brood, Kellogg's Frosties, Frambozen, Ananassap, Boni Aardbeienconfituur, Trader Joe's Zaden & Pittenmengeling , Boni Smeerboter Light. Lunch: Colruyt Everyday Pizza Margherita. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei, Aardbeien, Meergranenbrood. Snacks/Other: Chocolade, Duvel Bier. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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