Weigh In record (no journal entry) for 26 April 2022
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 95.33g | Prot: 111.42g | Carbs: 102.14g.
Breakfast: AH Magere Franse Kwark, Aardbeien, Bloemkool, AH Gebakken Spekjes, Ei. Lunch: Jumbo Kefir Naturel, Hema Rookworst. Dinner: AH Kleine Krieltjes, AH Duitse Biefstuk, Radijs, Gele Paprika's, AH Veldsla, AH Geraspte Goudse Kaas Belegen 48+, Witlof. Snacks/Other: Paasei, Conimex Kroepoek Naturel, AH Magere Franse Kwark, Optifit Kaas 30+ Toscaanse Kruiden , Slankie Smeerkaas 20+, Courgettesoep, Perfekt Luchtige Crackers Naturel. more...
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steady weight
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Marije1606's Weight History
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