Weigh In record (no journal entry) for 26 April 2022
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106 kg
Lost so far: 19.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.45g | Prot: 19.07g | Carbs: 55.42g.
Breakfast: Vissalade, Volkoren Brood. Lunch: Broccolisoep. Dinner: Broccolisoep. Snacks/Other: Coca-Cola Cola Zero, Komboecha. more...
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Losing 1.2 kg a Week
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Rikkie001's Weight History
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