dogabby's Journal, 17 Dec 14

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mist die nudelpfanne war schuld

123.2 kg Lost so far: 3.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:

767 kcal

Fat: 31.80g | Prot: 73.20g | Carbs: 46.70g. Breakfast: Harzer Harzer Käse, Rama Halbfett, Viva Vital Vollkornbrot. Lunch: Weizenbrötchen, Bockwurst. Dinner: Mühlenhof Kassler Minutenlachs, Gemischter Salat. Snacks/Other: Kinder Milchschnitte. more...

3337 kcal

Exercise: Driving - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Gaining 7.7 kg a Week

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dogabby's Journal, 17 Dec 14

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dogabby's Weight History