Weigh In record (no journal entry) for 26 April 2022
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 85.36g | Prot: 71.31g | Carbs: 186.10g.
Breakfast: AH Gebroken Lijnzaad, AH Havermout Volkoren, Alpro Coconut Original. Lunch: Calvé Mayonaise Original, Carrots, AH Bloemkool Broccoli Roosjes, Monini Olijfolie Classico, AH Kipfiletblokjes. Dinner: AH Geraspte Goudse Kaas Jong 48+, Potato Chips, White Bread , Lovilio Gorgonzola DOP Dolce, Extra Virgin Olive Oil, AH Verspakket Pompoensoep. Snacks/Other: Jumbo Bakkers Speculaas, AH Dunne Maiswafels, Apple, Banana, Mixed Nuts, Banana. more...
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Losing 5.6 kg a Week
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Purple_Eye's Weight History
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