Weigh In record (no journal entry) for 23 April 2022
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 17.91g | Prot: 40.39g | Carbs: 88.97g.
Breakfast: Сметана 15%, Геркулес Овсяные Хлопья Быстрого Приготовления, Искренне Ваш Творог Обезжиренный 0%, Варенье. more...
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Gaining 2.3 kg a Week
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Злой_шарманщик's Weight History
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