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1797 kcal
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Fat: 81.99g | Prot: 88.78g | Carbs: 175.83g.
Breakfast: Boiled Egg, 풀무원 직화 짜장, 면사랑 중화면. Lunch: Raw Vegetable, Salmon Sashimi, Soy Sauce. Dinner: Cooked Dry Chickpeas (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, 매일유업 상하치즈 리코타치즈, Extra Virgin Olive Oil. Snacks/Other: 동아오츠카 나랑드 사이다 제로, Boiled Egg. more...
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1649 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 26 minutes, Exercise Machine - 25 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours. more...
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