Weigh In record (no journal entry) for 25 April 2022
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57.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 48.65g | Prot: 65.11g | Carbs: 90.62g.
Breakfast: Блины с Творогом, Чай. Lunch: Капучино, Kinder Молочный Ломтик. Dinner: Чай, Блины с Творогом, Шашлык из Свинины. Snacks/Other: Мясновъ Йогурт Клубника 2,5%. more...
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Gaining 2.1 kg a Week
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ola2c8000's Weight History
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