Weigh In record (no journal entry) for 25 April 2022
|
64.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 57.24g | Prot: 47.29g | Carbs: 245.16g.
Breakfast: Naturis Smoothie Fragola Banana, Ecor Uvetta Sultanina, Conad Mix di Noci Pecan, Mandorle e Uva di Corinto, Marmellate e Conserve, Pane tipo Rosetta, Miele, Kiwi. Lunch: Caffè Macchiato. Dinner: Melinda Mela, Purè di Patate, Findus Bastoncini con Omega 3, Tomino. more...
|
Losing 6.3 kg a Week
|
|
|