nessags's Journal, 23 Apr 22

Kepala Manyung Bu Fat:
•︎Nasi Merah
•︎Daging Ikan Manyung Penyet + Sambal Terasi Dadakan
•︎Gimbal Udang
•Tumis ︎Daun Pepaya
•Tumis Jamur Merang

View Diet Calendar, 23 April 2022:
1232 kcal Fat: 64.10g | Prot: 63.80g | Carbs: 112.70g.   Pre-Breakfast: Soyjoy Danish Cheese. Lunch: Garang Asem Ayam, Ikan Manyung, SuperIndo Beras Merah. Snacks/Other: Go Natural Nut Delight Snack Bar. more...

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