Weigh In record (no journal entry) for 25 April 2022
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133.3 kg
Lost so far: 10.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 18.01g | Prot: 94.60g | Carbs: 120.34g.
Lunch: Quaker Aveia em Flocos, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Sadia Filezinho de Frango. more...
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Losing 0.4 kg a Week
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EduardoCdoPrado's Weight History
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