Weigh In record (no journal entry) for 25 April 2022
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98.5 kg
Lost so far: 4.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 14.26g | Prot: 62.71g | Carbs: 71.95g.
Dinner: VIP Mixed Veggies, Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Chicken Breast, Penne. more...
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Losing 0.3 kg a Week
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